Whole grain wheat with coral lentil and pistachio cream sauce
4
peoples
10 min
20 min
Ingredients
400g whole grain wheat,
1 cup lentil dahl,
2 cups water,
3 sliced tomatoes,
2 tbsp. dried tomato puree,
2 tbsp. pistachio puree,
1 tsp. cumin,
2 bay leaves.
Description
Cook the whole grain wheat as stated on the packaging.
In a saucepan, simmer the lentils, the tomatoes, cumin and bay leaves in water for 20 minutes.
At the last moment, add the dried tomato puree and peanut cream. Remove the bay leaf. Blend. Serve hot with the wheat.
400g whole grain wheat,
1 cup lentil dahl,
2 cups water,
3 sliced tomatoes,
2 tbsp. dried tomato puree,
2 tbsp. pistachio puree,
1 tsp. cumin,
2 bay leaves.
Cook the whole grain wheat as stated on the packaging.
In a saucepan, simmer the lentils, the tomatoes, cumin and bay leaves in water for 20 minutes.
At the last moment, add the dried tomato puree and peanut cream. Remove the bay leaf. Blend. Serve hot with the wheat.